3/9/23

Episode 28 How Do I Deal With Holiday Anxiety?

Do you dread going to events? Are the holidays a source of anxiety due to family gatherings and holiday events you get roped into going to? Scot Ferrell discusses his own experience with crowd-induced anxiety and offers some tips to helping you get through large gatherings and perhaps even begin to enjoy them!

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Episode 29 Why Don't New Years Resolutions Work?

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Episode 27 How Do I Become a Successful Parent?